These simple exercises will keep your heart healthy.
'She dwarfs every known politician of recent times with her imperious aura, iron will, tremendous drive, dauntless pursuit of goals she set before herself, ability to capture the people's imagination and unshakeable grip over her party and government,' says B S Raghavan, the distinguished civil servant.
All things taken into consideration, the Taliban statement on Kashmir portends trouble ahead. The Taliban is notorious for doublespeak and when it says there is no link between the Kashmir issue and the Afghan settlement, the opposite must be taken into account as well, points out Ambassador M K Bhadrakumar.
'Breaking down silos and ensuring a more integrated governance process is just as important to performance.' 'It has been a major priority in the last six years, especially in national security,' External Affairs Minister Dr Subrahmanyam Jaishankar points out when delivering the Sardar Patel Memorial Lecture-2020: India and the Post-Covid World.
Food blogger Preeti Alam shares a step-by-step process.
The Andhra CM charged the BJP and Centre with 'mud-slinging' and trying to 'damage his credibility'.
The Indian captain scored a majestic 213 -- his 19th hundred, en route which he broke a plethora of records in the company of Rohit Sharma (102 no), who got a Test ton after four long years.
Parasite's razor-sharp characterisations ensure that the picture is thoroughly entertaining though it falls short of greatness, declares Sreehari Nair.
'The writer remains the most creative force in the process.' 'Producers need to be inventive in how they reward good writing.'
Poor disclosure among India-listed firms is a turnoff for foreign investors.
Whether you have a two bedroom or a three bedroom house, you can convert it into a smart home starting at Rs 60,000 to Rs 70,000.
He said, according to the party constitution, a 3-member enquiry committee would be set up, which after going through their (suspended MLAs) replies to the notice.
Elizabeth Hurley, one of the great beauties of our time, said there was only one way to lose weight, and it was 'to go to bed hungry', says Aakar Patel.
'This is a movie, which if you allow it to, will wash itself all over you, so that you emerge from it a little drenched but wide awake,' says Sreehari Nair.
May announced her first big shake-up just minutes after entering Downing Street on Wednesday.
Will Amar Singh be the go-between between the SP and Congress, asks Aditi Phadnis.
The winter session of Lok Sabha was adjourned sine die on Tuesday after passing 18 legislations, including amendment bills on amend coal mines allocation and labour laws, in 22 sittings.
'My heart weeps for Vajpayee, the prince among poets, the king among politicians and the emperor among statesmen,' says Sudhir Bisht.
Just when it looked as though CGI overkill has ruined the fun of spectacle, here comes a film that charms with its kaleidoscopic vision and meticulous combats, says Sukanya Verma, who can't wait for more!
...But ends up being oddly moving, says Sreehari Nair.
'I know most of the politicians in this country and I know how fair-weather friends they can be.' 'If they get defeated in elections, they will blame it upon something that cannot respond to their allegations like the EVMs.'
The government must realise that it has very little time to recover itself, its reputation, its legacy - and India's fortunes,says Mihir S Sharma.
'2 hours and 20 minutes later, I walked out of Sachin: A Billion Dreams learning not one additional thing about Tendulkar: Not one factoid, not one statistic.' 'Maybe it's convenient filmmaking, or maybe just the essence of God,' says Sreehari Nair.
'If you can tell the quality of a movie-watching experience, only and only by referring to set standards, you *aren't really* going to the movies,' argues Sreehari Nair.
Quentin Tarantino, declares Sreehari Nair, will be remembered as someone who made just two great movies, and who then brought misery upon himself.
'Oddly enough, everything Raazi cannot explain or put a finger on, it glosses over in the name of patriotism or watan-love; glorifying thereby the very sentiment it had set out to mock.' 'This is the unique tragedy of the film: it becomes less of a counterpoint to pseudo-patriotism and more of a companion piece,' says Sreehari Nair.
The first two units of the Kudankulam nuclear plant will discharge 6.3 billion litres of waste water every day right onto the beach. This discharge will trigger a slow-motion disaster that will poison beaches, devastate near-shore fisheries and choke the livelihood of fisherfolk in the vicinity, says Nityanand Jayaraman.
And no, the list doesn't start and stop with Boman Irani!
Sreehari Nair presents his Top 20 movies of the decade.
'Although the Election Commission remains convinced about the EVM's integrity, as a fair umpire of the game it was necessary to travel the last mile to convince political players that the entire process was not only fair but transparently so.' A fascinating excerpt from former Chief Election Commissioner Navin Chawla's new book, Excerpted from Every Vote Counts: The Story Of India's Elections.
By 2030 India will be among top three countries in science and technology: PM
Capturing motion in a still image is a tough job, but the winners of the Red Bull Illume Image Quest 2016 have done just that with their breathtaking images of action and adventure sports.
Smart cities must be very well equipped with technology and security systems alike.
An ambitious long-term vision to ensure economic connectivity between India and the rest of Southern Asia is critical to India's trade policy objectives.
When I met him last year for his 75th birthday, he seemed frail. There was a sense of urgency. I will miss Stephen. His passing fills me with sadness.
True misogyny is when you stop being curious about women, and Milind Dhaimade directs his actresses with a sense of wonder. Tu Hai Mera Sunday has delightful women characters, sketchy men, and individual threads that work better than the whole package, feels Sreehari Nair.
'The devious minds across the border will test us to the hilt, but in the course of that will offer us opportunities for which we must be prepared,' says Lieutenant General Syed Ata Hasnain (retd), who commanded the Uri Brigade, the Baramulla Division and the Srinagar-based Chinar Corps.
Yoga improves the flow of oxygen to the brain and thus keeps depression at bay.
They belong to different budget segments but when it comes to features and looks these seven stand out in the crowd.
There are many firsts in Prime Minister Narendra Modi's Lok Sabha speech which constitute the cardinal elements of a strategy which has all the potential to serve as the mainspring of the polity for the rest of the century, says B S Raghavan.
